Our trainers and instructors embody the New Life 3E standard:
EXPERIENCED. EFFECTIVE. ENCOURAGING.
All with a passion to help our members achieve their fitness goals and optimal health.

Interested in personal training? Call 281-255-0377 to schedule your free consultation today. We look forward to partnering with you!

Nancy

Owner of New Life Fitness
Certified Personal Trainer
Strength & Conditioning, Zumba & CSI Instructor

Shalane

Zumba instructor

Angelika

Strength & Mobility Coach
Yoga Instructor

Shannon

Certified Master Trainer
Personal Trainer for
Professional Athletes

Jen

Certified Personal Trainer

Odis

Certified Personal Trainer
Group Fitness Instructor
Sports Performance Specialist

Breana

Certified Personal Trainer

Dena

Certified Personal Trainer
Power Core, Body Sculpt, Total Body, Total Body+ & Dance Instructor
Assistant Manager, Social Media Manager & PR Coordinator

Anthony

Certified Personal Trainer

Lori

Small Group Instructor
Strength & Conditioning Coach

Shana

Dance Fusion, Drum Cardio & Step Instructor

Amy

Certified Group Fitness Instructor
CSI Instructor

Jenn

Certified Personal Trainer

 
 

“The best group of trainers anywhere!” - Laura F.

“Training with Lori has brought me closer to my goal with every session. I am now healthier and stronger than I have ever been. She will be your biggest supporter and cheer you on the entire way!” - Amy

“Thanks to Personal Trainers and Class Instructors; Lynn, Lori and Nancy I feel younger than ever.” - Natasha A.