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Power Core

  • New Life Fitness 24911 Kuykendahl Road Tomball, TX, 77375 United States (map)

Power Core focuses on building critical core muscles, utilizing a variety of equipment & body weight, to improve balance, stability & posture through standing & mat-based movements designed to strengthen the pelvis, lower back, hip flexors, glutes & abdomen.

Earlier Event: October 30
Body Sculpt
Later Event: October 30
Zumba